Monday, December 30, 2024

Recent Study Indicates Natural Light Could Aid in Blood Sugar Regulation

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A recent study investigated the effects of different lighting environments on various metabolic parameters by exposing participants to both artificial LED lighting and natural daylight. Researchers measured key indicators such as blood sugar levels, insulin production, body temperature, and respiratory exchange ratios to determine how these lighting settings influenced energy usage between fat and carbohydrates. The findings aim to shed light on the impact of artificial lighting on metabolic health.

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